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Sunday, June 14, 2009

Summer Strawberry and Spinach Salad

Hey guys

Now that Summer is almost here, I thought I'd share with you an easy recipe that you could whip up any time you need something fresh, tasty and healthy.

Summer Strawberry and Spinach Salad
1 bag of spinach
4 cups of sliced strawberries
1/4 cup of champagne vinegar
1/4 teaspoon of paprika
2 tablespoon of sesame seeds

In a large bowl, toss the spinach with the strawberries. In a small bowl, whisk olive oil, vinegar, paprika and sesame seeds. Pour this mixture over the strawberries and spinach and toss lightly to coat evenly. Serve.

Enjoy this quick and refreshing salad this Summer.

Alejandro
New York Muscle™

Thursday, June 11, 2009

Need to get in shape for a wedding?

Hey guys

In the Winter 2008 Wedding Issue of the New Yorker, my friend Joe DiAngelo was recommended as the “personal trainer for new brides”.

Here’s what they had to say:

“A customized program of workouts, nutrition and motivational planning from personal trainer Joe DiAngelo is money better spent — especially if your honeymoon’s on a beach.”

We welcome all new brides to come train with us and get in shape for your honeymoon.

Great job, Joe!

Alejandro
New York Muscle™