Miami Bodies

Hey guys

As you know, I have traveled to Miami quite a bit recently for my personal training business as well as for photo shoots. Miami’s a great location—a tropical city with beaches open year-round.

It has the perfect scenery and environment for the physique athlete too. Just take a look at the many restaurants offering wide selections of salads and dinner menus with low-carb dishes. There are also the smoothie bars. So while there, you have no excuse but to lose that extra love handle and be in tip-top shape, 24/7.

While you may not live in Miami, you too can get in shape especially now that summer is coming. I would recommend that you increase your cardio and cut out your intake of processed carbohydrates (e.g. French fries, donuts, cookies and potato chips) at least 6 days a week.

If you need more information, just contact me. Have a great start to Summer and a wonderful Memorial Day weekend!

Don’t forget, live fit and keep it fit!

Alejandro