Transformation Spotlight
Hey guys
To keep you motivated this Fall, I would like to share with you this inspirational transformation. Jason, like many, started out with the goal of reducing his body fat and toning up his muscles.
Keeping focused throughout, he maintained his diet and worked out hard for 12 weeks. At the end of this, he managed quite a remarkable improvement — going from 19% body fat to just 8%. Along with that, he dropped his body weight to 170 lb, that's 13 lb from his original weight of 183 lb .
His enthusiasm and diligence is definitely something we all can learn from. Way to go, Jason!
AlejandroQ.
To keep you motivated this Fall, I would like to share with you this inspirational transformation. Jason, like many, started out with the goal of reducing his body fat and toning up his muscles.
Keeping focused throughout, he maintained his diet and worked out hard for 12 weeks. At the end of this, he managed quite a remarkable improvement — going from 19% body fat to just 8%. Along with that, he dropped his body weight to 170 lb, that's 13 lb from his original weight of 183 lb .His enthusiasm and diligence is definitely something we all can learn from. Way to go, Jason!
AlejandroQ.
posted by Alejandro at
10:23 PM
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