Transformation Spotlight

Hey guys

Time for another impressive transformation. Here is a guy who started off looking pretty good. He wasn't overweight or under but he wanted more lean muscle and more definition — something many of you probably can relate to. Please meet Noah, a wonderful client and an all-round great guy. When we started out, his body fat was a decent 12%. As you can see, he did not look bad at all but was a little soft.

Training hard and watching his diet, we worked out consistently and intensely. Now, not only has he managed to lower his body fat to half of what it was — to a mere 6%, he has also gained a new hardness in his muscles as you can clearly see in his chest and abs. His arms are also bigger and much more defined. He is definitely looking much better.

You've done a great job and we are ready to take it to the next level for fuller muscles and more lean mass. Thanks for letting me share in your progress.

AlejandroQ.