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Sunday, July 08, 2007

Transformation Spotlight

Hey guys

It's been a busy summer so far but I had to share this amazing transformation with you. While we are still very much a work-in-progress, the improvements he has made to his physique so far will definitely be an inspiration to all.

This is Ethan and his goal, like many, is to improve his overall health and fitness while at the same time looking and feeling better. Well, as you can clearly see, he's achieved quite a lot of that already.

Starting at a body weight of 192 lbs with a body fat of 22.4%, Ethan was not only determined and focused but was also highly committed and consistent. We worked hard together and in just 10 weeks, he's managed to lose 23 lbs and take his body fat down to only 14%. (See, I knew you would be inspired.)

As I mentioned in the beginning, this is just the start. We are now going to continue working to put on more lean muscle. Stay tuned as Ethan shows you what hard work and dedication can achieve.

Great going, Ethan! I'm really proud of how far you've come in such a short period of time.

Now, let's pack on that muscle!

AlejandroQ.


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