Transformation Spotlight
Let me introduce to you a client of mine who had a goal quite different from many of my other female clients — Patrizza wanted to put on more weight (yes, more weight) but only with good muscle quality.
Working very hard for the past 3 months, she has made quite an astounding improvement. Not only did she gain 10 lbs of lean muscle, going up to 111 lbs from 101 lbs, she also dropped her body fat percentage. That went from 13.8% to just 9.9%.
Her dedication and focus, as you can see, has been a key factor to her progress. I am so proud and happy for you Patrizza, let's keep up the good work!You are such an inspiration!
AlejandroQ.


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