Transformation Spotlight

Hey guys

This is one more amazing body transformation. My client Jarrod has totally transformed his body. Not only did he gain over 61 lbs of muscle, he has also managed to keep his body fat levels very low — at 6%. Isn’t that simply spectacular!

Name: Jarrod
Age: 22
Height: 6' 1"

Before Weight And Body Fat%: 190 Lbs, 21% bf,

After Weight And Body Fat%: 225 lbs., 6% bf

Total Amount Muscle Gained: 61 lbs

Favorite exercise: Squats (600 lbs, 12 reps)
Years Lifting: 1 year
Trains at: Steel Gym, New York

When he first started out, his body fat measured 21%. Training with his previous trainer Joe DiAngelo and then now with me, Jarrod has managed to lose 15% of that body fat! AND this guy can squat 600 pounds!

Congratulations Jarrod! You’re my MAN of STEEL!

AlejandroQ