Alaska Salmon

Hey guys

Here's some interesting facts from The Alaska Seafood Marketing Institute about Alaska Salmon.

Few single foods bring as many valuable contributions to the table in significant quantities as Alaska Salmon. It is an excellent source of high-quality protein, containing all the essential amino acids.

Salmon contains vitamins A, D, B6 and B2, as well as niacin and riboflavin. Calcium, iron, zinc, magnesium and phosphorus are also present in appreciable amounts in this choice seafood.

The fats in Salmon are predominantly unsaturated. Furthermore, there is evidence to indicate these unsaturated fats help avoid development of artery disease.

Salmon is an excellent food both for young children and older people because there is no connective tissue as there is in meats and poultry. Salmon contains 0 grams of carbohydrate.

You can check their site for more information and for reference resources. So it's time to add some fish to your summer diet. I'm sure you'll find it refreshing.

AlejandroQ