Valentine's Day Menu

Hey guys

First, I want to say a Happy Valentine’s to everybody, especially my female clientele: Halle, Janece, Marie, Michelle, Noelle, Roselyn, Shannon and Vanessa…and to all you guys, too. All of you have been just great and so supportive of me. Thanks.

Here is the main course of a romantic dinner that’s perfect for me and for all you guys. We have the hardcore Valentine’s Chicken and Polenta Hearts, garnished with frisée lettuce.

This recipe will be featured on Bodybuilding.com and I want to thank David Robson, media writer for Bodybuilding.com for this opportunity. He has also invited me to write monthly healthy recipes for his readers and you to help keep the diet on and the calories off the scale.

For dessert, we have Protein-loaded Chocolate Truffles

For recipes, please contact me at train@alejandroq.com or visit Bodybuilding.com.

HAPPY VALENTINE’S DAY!

XOXO
AlejandroQ